On Episode 68 of the Hockey Strength Podcast, we chat with Dan Garner, head coach at HockeyTraining.com. Coach Garner's upcoming presentation for the NSCA's Training for Hockey Clinic, Maximizing Hockey Perfornance through Game Day Nutrition.
Throughout this episode, we touch on
- the 4 phases of game day nutrition
- is nutrient timing really that important?
- the most underappreciated aspects of hockey nutrition today
If you'd like to learn more about Coach Garner, check out HockeyTraining.com. You can also connect with him on Facebook (Hockey Training) and Instagram @hockeytrainingtips