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In the official Podcast for The Strength and Conditioning Association of Professional Hockey (SCAPH), we discuss current training practices with top strength coaches from youth hockey to the NHL.
Episodes
Tuesday May 22, 2018
Tuesday May 22, 2018
On Episode 68 of the Hockey Strength Podcast, we chat with Dan Garner, head coach at HockeyTraining.com. Coach Garner's upcoming presentation for the NSCA's Training for Hockey Clinic, Maximizing Hockey Perfornance through Game Day Nutrition.
Throughout this episode, we touch on
- the 4 phases of game day nutrition
- is nutrient timing really that important?
- the most underappreciated aspects of hockey nutrition today
If you'd like to learn more about Coach Garner, check out HockeyTraining.com. You can also connect with him on Facebook (Hockey Training) and Instagram @hockeytrainingtips
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