On Episode 65 of the Hockey Strength Podcast, we are joined by long-time NHL strength coach and current Director at the UPMC Sports Performance Center in Pittsburgh, PA.
Lorne will be presenting on developing speed and agility in hockey players at the NSCA's Training for Hockey Clinic in Colorado Springs on June 8th and 9th. In our conversation we talk about...
- what to prioritize when it comes to developing speed
- common issues that can make it hard to develop speed in hockey players
- tools and assessments to determine common misalignments in hockey players
Any questions for Lorne? Message him on Twitter @lornegoldenberg