On today's episode, I sit down with Dr Tiffany Jones of X-Factor Performance and talk about the importance of improving connection with and the mental skills of your athletes.
Whether you are coaching pro athletes or 9-year-olds, this one in a must-listen. In this episode we will discuss
- the impact technology has on today's athletes
- why we can't just blame the parents
- how thep sychological development today's athletes can be up to 6 years behind their physical development (18 year olds can really be more like 12 year olds!)
- connecting with your athletes by understanding their DISC profile
- the free resources you can use to make yourself a better coach
If you'd like to learn more about Dr Jones' work, head to xfactorperformance.com/ and check it out.
Also mentioned in the show (a few times!) is athleteassessments.com/. Head there and see what they have to offer, from guides to DISC profiles.