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In the official Podcast for The Strength and Conditioning Association of Professional Hockey (SCAPH), we discuss current training practices with top strength coaches from youth hockey to the NHL.
In the official Podcast for The Strength and Conditioning Association of Professional Hockey (SCAPH), we discuss current training practices with top strength coaches from youth hockey to the NHL.
Episodes

Thursday Jan 11, 2018
Developing the X-Factor with Dr Tiffany Jones
Thursday Jan 11, 2018
Thursday Jan 11, 2018
On today's episode, I sit down with Dr Tiffany Jones of X-Factor Performance and talk about the importance of improving connection with and the mental skills of your athletes.
Whether you are coaching pro athletes or 9-year-olds, this one in a must-listen. In this episode we will discuss
- the impact technology has on today's athletes
- why we can't just blame the parents
- how thep sychological development today's athletes can be up to 6 years behind their physical development (18 year olds can really be more like 12 year olds!)
- connecting with your athletes by understanding their DISC profile
- the free resources you can use to make yourself a better coach
If you'd like to learn more about Dr Jones' work, head to xfactorperformance.com/ and check it out.
Also mentioned in the show (a few times!) is athleteassessments.com/. Head there and see what they have to offer, from guides to DISC profiles.

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