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In the official Podcast for The Strength and Conditioning Association of Professional Hockey (SCAPH), we discuss current training practices with top strength coaches from youth hockey to the NHL.
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Friday Apr 08, 2016
Friday Apr 08, 2016
On this episode of the Hockey Strength Podcast, Anthony Donskov, founder of Donskov Strength and Conditioning in Columbus, Ohio offers new ways to improve the science of periodization, and how to adapt individual workouts in a team setting.
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