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In the official Podcast for The Strength and Conditioning Association of Professional Hockey (SCAPH), we discuss current training practices with top strength coaches from youth hockey to the NHL.
Episodes
Tuesday Jun 30, 2020
Tuesday Jun 30, 2020
On episode #87 of the Hockey Strength Podcast, Anthony Donskov joins us to talk about his new book, Physical Preparation for Ice Hockey II: The Gain, Go Grow Manual.
We discuss his writing, his training philosophies, the Gain, Go, Grow system..
Finally, though, we talk about The Paul Donskov Legacy Scholarship, which Anthony and his family started in honor of their late father, Paul Donskov, who passed away in April 2020 after a long battle with cancer.
LEARN MORE AND DONATE to the Paul Donskov Legacy Scholarship.
Follow Anthony on Instagram: @anthonydonskov
Follow Anthony on Twitter: @anthonydonskov
Other links mentioned:
The War of Art by Steven Pressfield
Ego is the Enemy by Ryan Holiday
Read the full transcript and show notes for the episode at hockeystrengthandconditioning.com
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