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In the official Podcast for The Strength and Conditioning Association of Professional Hockey (SCAPH), we discuss current training practices with top strength coaches from youth hockey to the NHL.
Episodes
Monday Feb 24, 2014
Monday Feb 24, 2014
In this episode, new host Brian Sipotz talks with hockeystrengthandconditioning.com partner and USA Hockey NTDP Strength Coach Darryl Nelson and Anthony Donskov of Donskov Strength and Conditioning about the use of heart rate variability and rates of perceived exertion scales to determine athlete's readiness for training.
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